Description
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(as of Jun 06, 2025 17:24:45 UTC – Details)
An ESPN Fitness America Champion provides a step-by-step, God’s Word-based guide to equip Christian women with solutions to gain control of over food, find lasting motivation to workout, confidently see themselves through God’s eyes, and live their best life.
If you’re tired of starting your diet over every Monday, if getting dressed stresses you out, if scrolling through your social media feed makes you feel insecure, this is not of God!
The way the world portrays health, fitness, and body confidence causes us to live in a thought cycle of “not good enough” and defeat, but in Christ we are free to live boldly as the best version of ourselves.
If you’re a Christian woman who loves Jesus and fitness, but you haven’t been able to get fit or find confidence, this Word-based solution is your answer.
An empowering Christ-centered system that exchanges the lies of the world for the truth of God is the answer you will find in this book.
It’s time to trade relying on weak willpower for the Holy Spirit gift of self-control, lasting motivation found in your purpose, and confidence found seeing yourself through His eyes!
Yes, you can cross the finish line of your goals. You just need your secret recipe!
Fit God’s Way provides the necessary tools you need to create your personalized daily system of success through the 7 Habits of Christ-Centered Fitness.
If you know in your heart that you were made for more than failed diets and feeling less than… and you are ready to dare to believe with boldness you can become God’s best version of yourself, it’s time to live Strong. Confident. His.
From the Publisher
Publisher : Salem Books
Publication date : January 17, 2023
Edition : Paperback Original
Language : English
Print length : 304 pages
ISBN-10 : 1684512646
ISBN-13 : 978-1684512645
Item Weight : 2.31 pounds
Dimensions : 6 x 0.76 x 9 inches
Customers say
Customers find this book transformative, helping them achieve fitness and health with God’s guidance, and appreciate its helpful information and clear writing style. The book is honest and relatable, filled with love and spiritual content, with one customer describing it as a “balm for the soul.” Customers value its authenticity, with one noting how it’s packed with beautiful God-made foods.
lissa Shep –
A Refreshing Approach to Godly Health and Fitness
A Refreshing Approach to Godly Health & FitnessI just finished reading Fit Godâs Way by Kim Dolan Leto. After reading Kimâs previous book titled Faith Inspired Transformation, I was left wanting more in-depth info about leading a Christian-based, healthy lifestyle through food and fitness choices, and Fit Godâs Way filled that need! This is NOT a quick-fix diet plan, but rather a passionately written pathway to honoring God through our daily food and fitness habits. It is a great read with tons of applicable information regarding health, food, and fitness, all shared while covering every strategy, tip, and tool with understanding and Godâs grace for the times we might not follow through on making the best or healthiest choices. Fit Godâs Way takes readers through a flexible and personally customizable blueprint for following Christ in our health and fitness, including explanations regarding nutrition, choosing to eat God-made foods, setting realistic and attainable health and exercise goals, creating new habits, and explaining the âwhyâ behind each step. These changes arenât meant to be made immediately, but rather implemented and maintained as progressive pieces of a new, healthier lifestyle.I highly recommend taking notes while reading. I have TEN typed pages of notes highlighting scripture, quotes, and summarized take-aways I know Iâll be referencing frequently as I continue to become Fit Godâs Way! One of my biggest âaha momentsâ came from a sentence in Chapter 18: âItâs uncomfortable to change, but remember there are two types of pain: the temporary pain of change or the permanent pain of staying the same.â This book will equip you to endure and embrace the temporary pain that is necessary to change your life. It will revitalize you spiritually, physically, and emotionally as you explore Godâs primary position in supporting your health and fitness goals.
Rosio rodriguez –
A must for a healthy journey
Great book! Love the message and love all the extra free information that is given. If you love the book you should listen to the podcast!
Fitness Mom –
Right-focus Fitness
This book is such a fresh, inspiring look at fitness and health. It strikes the right balance between seeking better health/maintaining health and keeping a right-focus on what really matters and why. I own a lot of fitness books, diet books, workout books, and books on the psychology of weight loss and health. None of them have struck a chord with me like this one.Kim Dolan Leto’s love for the Lord shines. I mean, shines. In the kind of way that keeps you reading and also gets you right into your Bible. This isn’t a fitness plan or diet plan–though there are chapters that talk about how to structure *your own* plan– but it’s a God-based approach to caring for the temple of the Holy Spirit. Without shame. Without judgment. But with grace, compassion, and Christian growth.This is a book I’ve filled with tabs and refer back to again and again. It’s written with the voice of a loving, enthusiastic, God-loving friend. There’s so much comfort in the writing. I highly recommend this book. Yes, it’s that good.
hidrum –
Godâs template for sustaining a new lifestyle of health.
Kim is transparent in her testimony how she got Fit God’s Way and is a witness in the fitness industry. God is in the details of this book with every word, every quote, and every story feeling inspired as you read it. It was like breath and spirit coming into my dry bones. The world offers short term solutions but this book is a template for sustaining a new lifestyle by bringing everything to Jesus in prayer and asking Him to be involved in your health goals.I had believed a lie for so long that it wasnât spiritual to worry about my health and being fit. Somehow I felt this was vanity, worldly, or carnal. This book helped me to understand that our body is Godâs temple and it glorifies Him when we take care of it. The truth is that poor health hinders my service to God and others. It seems churches donât talk enough about this connection between the spiritual and physical. I feel a new energy towards working out and taking care of myself the way I did before I was a Christian. The difference now is that now Iâm doing it for Godâs glory, quality of life, and confidence that comes from feeling good on the inside and out.If you are hungry to get fit, this is the way. This book provides a step by step guide to enter into this grace. If you jump into action you will see the progress. By sharing this book with others at my fitness camp it has opened so many meaningful conversations. This book has not only equipped me for my own journey, but empowered me to help others.
Jessica –
This book is amazing! Kim provides lifestyle fitness education that should have been taught in school curriculum. This book is well structured and organized. It is packed with knowledge and practical tips. Everyone will benefit from this work because, being fit God’s way, is the only lasting solution. It goes deeper than what is currently known in the fitness industry and addresses body, soul and mind synergy. I’m so excited for everyone to be blessed with it and start this great journey of fitness wholeness in Christ.
Leona Walker –
Brilliant, scriptural and well written. Excellent reminder and a topic that has been on my heart for many years. Life changing for me.
KerryLee –
I absolutely loved this book. Kim encouraged bringing God into our relationship with health and fitness, and finding strength and inspiration in His word. This was partnered with relevant information, that encouraged rather than overwhelmed, and left me feeling that I had found, through this book, the missing piece in finding health, vitality and fitness. Highly recommend